<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chef Elsie Ramos</title>
	<atom:link href="http://elsieramos.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://elsieramos.com</link>
	<description>Always Delightful. Simply Done</description>
	<lastBuildDate>Wed, 18 May 2011 15:24:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Macy&#8217;s Cooking Demo in Maryland</title>
		<link>http://elsieramos.com/2011/05/macys-cooking-demo-in-maryland/</link>
		<comments>http://elsieramos.com/2011/05/macys-cooking-demo-in-maryland/#comments</comments>
		<pubDate>Thu, 12 May 2011 16:18:38 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[ABOUT]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[NEWS]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1250</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' --><p>
<!-- Powered by Cincopa WordPress plugin wp1.74: http://www.cincopa.com/wpplugin/wordpress-plugin.aspx -->
<div id="_cp_widget_4fb902599bfd8"><img src="http://www.cincopa.com/wpplugin/runtime/loading.gif" style="border:0;" alt="Powered by Cincopa WordPress plugin" /></div>
<script src="http://www.cincopa.com/wpplugin/runtime/libasync.js" type="text/javascript"></script>
<script type="text/javascript">
// PLEASE CHANGE DEFAULT EXCERPT HANDLING TO CLEAN OR FULL (go to your WordPress Dashboard/Settings/Cincopa Options ...
cp_load_widget("%5Bcincopa+AQFAWnqx7dHc%5D", "_cp_widget_4fb902599bfd8");
</script>
<noscript>Click <a href="http://www.cincopa.com/wpplugin/view.aspx?fid=%5Bcincopa+AQFAWnqx7dHc%5D">here</a> to open the gallery.<br />Powered by Cincopa <a href="http://www.cincopa.com/wpplugin/wordpress-plugin.aspx">wp content plugins</a> solution for your website and Cincopa MediaSend for <a href="http://www.cincopa.com/mediasend/start.aspx">file transfer</a>.</noscript></p>
]]></description>
			<content:encoded><![CDATA[<p>
<!-- Powered by Cincopa WordPress plugin wp1.74: http://www.cincopa.com/wpplugin/wordpress-plugin.aspx -->
<div id="_cp_widget_4fb902599c261"><img src="http://www.cincopa.com/wpplugin/runtime/loading.gif" style="border:0;" alt="Powered by Cincopa WordPress plugin" /></div>
<script src="http://www.cincopa.com/wpplugin/runtime/libasync.js" type="text/javascript"></script>
<script type="text/javascript">
// PLEASE CHANGE DEFAULT EXCERPT HANDLING TO CLEAN OR FULL (go to your WordPress Dashboard/Settings/Cincopa Options ...
cp_load_widget("%5Bcincopa+AQFAWnqx7dHc%5D", "_cp_widget_4fb902599c261");
</script>
<noscript>Click <a href="http://www.cincopa.com/wpplugin/view.aspx?fid=%5Bcincopa+AQFAWnqx7dHc%5D">here</a> to open the gallery.<br>Powered by Cincopa <a href="http://www.cincopa.com/wpplugin/wordpress-plugin.aspx">wp content plugins</a> solution for your website and Cincopa MediaSend for <a href="http://www.cincopa.com/mediasend/start.aspx">file transfer</a>.</noscript></p>
]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2011/05/macys-cooking-demo-in-maryland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Demonstration</title>
		<link>http://elsieramos.com/2011/05/cooking-demonstration/</link>
		<comments>http://elsieramos.com/2011/05/cooking-demonstration/#comments</comments>
		<pubDate>Mon, 02 May 2011 17:15:26 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[ABOUT]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[NEWS]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1246</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' --><p><a rel="attachment wp-att-1247" href="http://elsieramos.com/2011/05/cooking-demonstration/macys-elsie/"><img class="alignleft size-full wp-image-1247" title="Cooking Demonstration Macys" src="http://elsieramos.com/wp-content/uploads/2011/05/macys-elsie.bmp" alt="" /></a></p>
<p style="text-align: center;"><strong>Macy&#8217;s Celebrates Mother&#8217;s Day<br />
with Chef Elsie Ramos!<br />
Macy&#8217;s Wheaton<br />
Lower Level<br />
Wheaton, MD<br />
Saturday, May 7 at 2pm<br />
</strong></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">165 New Commerce Blvd.<br />
Wilkes-Barre, PA 18706</p>
<p style="text-align: center;">Treat your mom to a delicious meal! IMUSA Chef Elsie Ramos is sharing her secrets to creating innovative Latin dishes. She will demonstrate her no-nonsense approach to cooking simple, delectable meals featured in her book, Elsie&#8217;s Turkey Tacos and Arroz con Pollo: More than 100 Latin-Flavored, Great-Tasting Recipes for Working Moms.<br />
A recent finalist on Fox TV&#8217;s hit reality show Hell&#8217;s Kitchen, Elsie uses IMUSA Cookware, available at Macy&#8217;s, to create and cook all her meals at home. After the demonstration, Elsie will personalize your copy of her latest cookbook* when you purchase it at Macy&#8217;s on the day of the event. Plus, kids make a special card for your mom! Reservations are necessary as space is limited. Please call 1-888-622-9769 to RSVP. All events subject to change or cancellation. *While supplies last.</p>
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1247" href="http://elsieramos.com/2011/05/cooking-demonstration/macys-elsie/"><img class="alignleft size-full wp-image-1247" title="Cooking Demonstration Macys" src="http://elsieramos.com/wp-content/uploads/2011/05/macys-elsie.bmp" alt="" /></a></p>
<p style="text-align: center;"><strong>Macy&#8217;s Celebrates Mother&#8217;s Day<br />
with Chef Elsie Ramos!<br />
Macy&#8217;s Wheaton<br />
Lower Level<br />
Wheaton, MD<br />
Saturday, May 7 at 2pm<br />
</strong></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">165 New Commerce Blvd.<br />
Wilkes-Barre, PA 18706</p>
<p style="text-align: center;">Treat your mom to a delicious meal! IMUSA Chef Elsie Ramos is sharing her secrets to creating innovative Latin dishes. She will demonstrate her no-nonsense approach to cooking simple, delectable meals featured in her book, Elsie&#8217;s Turkey Tacos and Arroz con Pollo: More than 100 Latin-Flavored, Great-Tasting Recipes for Working Moms.<br />
A recent finalist on Fox TV&#8217;s hit reality show Hell&#8217;s Kitchen, Elsie uses IMUSA Cookware, available at Macy&#8217;s, to create and cook all her meals at home. After the demonstration, Elsie will personalize your copy of her latest cookbook* when you purchase it at Macy&#8217;s on the day of the event. Plus, kids make a special card for your mom! Reservations are necessary as space is limited. Please call 1-888-622-9769 to RSVP. All events subject to change or cancellation. *While supplies last.</p>
]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2011/05/cooking-demonstration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April 28, 2011 Don Coqui Cooking Party</title>
		<link>http://elsieramos.com/2011/04/april-28-2011-don-coqui-cooking-party/</link>
		<comments>http://elsieramos.com/2011/04/april-28-2011-don-coqui-cooking-party/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 17:06:09 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[ABOUT]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1238</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' --><p><a rel="attachment wp-att-1239" href="http://elsieramos.com/2011/04/april-28-2011-don-coqui-cooking-party/andy-finaljpg-2/"><img class="alignleft size-full wp-image-1239" title="DON COQUI" src="http://elsieramos.com/wp-content/uploads/2011/04/andy-finalJPG-2.jpg" alt="DON COQUI" width="612" height="792" /></a></p>
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1239" href="http://elsieramos.com/2011/04/april-28-2011-don-coqui-cooking-party/andy-finaljpg-2/"><img class="alignleft size-full wp-image-1239" title="DON COQUI" src="http://elsieramos.com/wp-content/uploads/2011/04/andy-finalJPG-2.jpg" alt="DON COQUI" width="612" height="792" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2011/04/april-28-2011-don-coqui-cooking-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April 28, 2011 &#8211; Gala por la Vida!</title>
		<link>http://elsieramos.com/2011/03/gala-por-la-vida-st-judes/</link>
		<comments>http://elsieramos.com/2011/03/gala-por-la-vida-st-judes/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 21:35:34 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1233</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' --><p><strong><a href="http://www.stjude.org/stjude/v/index.jsp?vgnextoid=d15ee359684f1210VgnVCM1000001e0215acRCRD&#38;vgnextchannel=cb9de359684f1210VgnVCM1000001e0215acRCRD"><img class="alignnone" src="http://www.stjude.org/Images/galaporlavida-main-image-patientart.jpg" alt="ST JUDE" width="236" height="340" /></a></strong></p>
<p><strong>April 28, 2011<br />
Angel Orensanz Foundation Center for the Arts<br />
172 Norfolk Street<br />
New York, New York 10002</strong></p>
<h3>An evening of dancing, music and a celebration of life.</h3>
<p>New York City professionals, corporations and special guests will unite for an elegant evening of music, fashion and dancing with a Latin flair to help the kids of St. Jude Children&#8217;s Research Hospital who are battling cancer and other catastrophic diseases. Food by celebrity chef Ricardo Cardona and fashion show by Raul Peñaranda. The evening will be hosted by Univision Noticias 41’s Sandra O’Neill, with music by DJ Alex Sensation and special performances by “Fragancia” formerly from DLG and others.</p>
<h3>Tickets</h3>
<p>Individual ticket ~ $250<br />
VIP ticket ~ $300<br />
Couples ticket ~ $450<br />
VIP couples ticket ~ $550<br />
<a href="http://waystohelp.stjude.org/sjrma/register.htm?_flowId=registration-flow&#38;eventCode=IED11024"><span style="color: #810081;">Purchase tickets</span></a>.</p>
<p> Sponsorships</p>
<p><a href="/stjude/v/index.jsp?vgnextoid=b86fe359684f1210VgnVCM1000001e0215acRCRD&#38;cpsextcurrchannel=1">View a list of sponsorship opportunities</a>.</p>
<h3>Donations</h3>
<p>If you are unable to attend this year&#8217;s event but would like to support St. Jude, you can<br />
<a href="http://waystohelp.stjude.org/sjrma/register.htm?_flowId=registration-flow&#38;eventCode=IED11024">make a donation online</a>.</p>
<p><strong>For more information about Gala por la Vida, please contact:<br />
</strong>Sharon Abramzon<br />
ALSAC / St. Jude Children&#8217;s Research Hospital<br />
14 Penn Plaza, Suite 1615<br />
New York, NY 10122<br />
(212) 239-3239 ext. 105<br />
fax: (212) 239-3279<br />
<a href="mailto:sharon.abramzon@stjude.org">sharon.abramzon@stjude.org</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.stjude.org/stjude/v/index.jsp?vgnextoid=d15ee359684f1210VgnVCM1000001e0215acRCRD&amp;vgnextchannel=cb9de359684f1210VgnVCM1000001e0215acRCRD"><img class="alignnone" src="http://www.stjude.org/Images/galaporlavida-main-image-patientart.jpg" alt="ST JUDE" width="236" height="340" /></a></strong></p>
<p><strong>April 28, 2011<br />
Angel Orensanz Foundation Center for the Arts<br />
172 Norfolk Street<br />
New York, New York 10002</strong></p>
<h3>An evening of dancing, music and a celebration of life.</h3>
<p>New York City professionals, corporations and special guests will unite for an elegant evening of music, fashion and dancing with a Latin flair to help the kids of St. Jude Children&#8217;s Research Hospital who are battling cancer and other catastrophic diseases. Food by celebrity chef Ricardo Cardona and fashion show by Raul Peñaranda. The evening will be hosted by Univision Noticias 41’s Sandra O’Neill, with music by DJ Alex Sensation and special performances by “Fragancia” formerly from DLG and others.</p>
<h3>Tickets</h3>
<p>Individual ticket ~ $250<br />
VIP ticket ~ $300<br />
Couples ticket ~ $450<br />
VIP couples ticket ~ $550<br />
<a href="http://waystohelp.stjude.org/sjrma/register.htm?_flowId=registration-flow&amp;eventCode=IED11024"><span style="color: #810081;">Purchase tickets</span></a>.</p>
<p> Sponsorships</p>
<p><a href="/stjude/v/index.jsp?vgnextoid=b86fe359684f1210VgnVCM1000001e0215acRCRD&amp;cpsextcurrchannel=1">View a list of sponsorship opportunities</a>.</p>
<h3>Donations</h3>
<p>If you are unable to attend this year&#8217;s event but would like to support St. Jude, you can<br />
<a href="http://waystohelp.stjude.org/sjrma/register.htm?_flowId=registration-flow&amp;eventCode=IED11024">make a donation online</a>.</p>
<p><strong>For more information about Gala por la Vida, please contact:<br />
</strong>Sharon Abramzon<br />
ALSAC / St. Jude Children&#8217;s Research Hospital<br />
14 Penn Plaza, Suite 1615<br />
New York, NY 10122<br />
(212) 239-3239 ext. 105<br />
fax: (212) 239-3279<br />
<a href="mailto:sharon.abramzon@stjude.org">sharon.abramzon@stjude.org</a></p>
]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2011/03/gala-por-la-vida-st-judes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skinny Super Bowl Chili</title>
		<link>http://elsieramos.com/2011/02/skinny-super-bowl-chili/</link>
		<comments>http://elsieramos.com/2011/02/skinny-super-bowl-chili/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 14:48:33 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[NEWS]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[skinny super bowl recipe]]></category>
		<category><![CDATA[super bowl chili recipe]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1222</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' --><p>Super Bowl Sunday is always great fun when you get together to watch one of the biggest games of the year.  It also means wings, burgers; chili and beer are in your near future!  If you want to join the fun but without damaging your resolution to eat better, make a batch of this figure-friendly chili to bring to your party.  It is so delish you and your friends won’t miss the traditional and your body will thank you!!</p>
<p><strong>Skinny Super Bowl Chili &#8211; Serves 6</strong></p>
<ul>
<li>2 lbs of ground turkey<img class="alignright size-full wp-image-1223" title="Skinny Super Bowl Chili " src="http://elsieramos.com/wp-content/uploads/2011/02/untitled.bmp" alt="Skinny Super Bowl Chili " /></li>
<li>4 garlic cloves, peeled and minced</li>
<li>1 red or green bell pepper, seeded and diced</li>
<li>1 onion, peeled and diced</li>
<li>1 medium size zucchini, diced</li>
<li>1 medium size yellow squash, diced</li>
<li>1 can of black beans, rinsed and drained</li>
<li>1-28 ounce can of crushed tomatoes</li>
<li>2 tbsp of chili powder</li>
<li>2 tsp of red pepper flakes</li>
<li>Olive oil</li>
<li>Salt &#38; pepper to taste</li>
</ul>
<p><strong> PREPARATION</strong></p>
<ol>
<li>Add enough olive oil to coat the bottom of a stew pot and turn the heat on low.</li>
<li>Add your diced onions, and garlic until onions are softened.</li>
<li>Add your peppers and cook for about 5 minutes to soften then add your vegetables.</li>
<li>Cook for 5 for minutes to blend.</li>
<li>Add your ground turkey meat, and mix well with veggies then cover.  Cook until meat is no longer pink.</li>
<li>Mix in your crushed tomatoes and seasonings.  Cover and let it simmer for about 40 minutes on low heat.</li>
<li>Top with your favorite shredded cheese or just some low-fat sour cream.</li>
</ol>
]]></description>
			<content:encoded><![CDATA[<p>Super Bowl Sunday is always great fun when you get together to watch one of the biggest games of the year.  It also means wings, burgers; chili and beer are in your near future!  If you want to join the fun but without damaging your resolution to eat better, make a batch of this figure-friendly chili to bring to your party.  It is so delish you and your friends won’t miss the traditional and your body will thank you!!</p>
<p><strong>Skinny Super Bowl Chili &#8211; Serves 6</strong></p>
<ul>
<li>2 lbs of ground turkey<img class="alignright size-full wp-image-1223" title="Skinny Super Bowl Chili " src="http://elsieramos.com/wp-content/uploads/2011/02/untitled.bmp" alt="Skinny Super Bowl Chili " /></li>
<li>4 garlic cloves, peeled and minced</li>
<li>1 red or green bell pepper, seeded and diced</li>
<li>1 onion, peeled and diced</li>
<li>1 medium size zucchini, diced</li>
<li>1 medium size yellow squash, diced</li>
<li>1 can of black beans, rinsed and drained</li>
<li>1-28 ounce can of crushed tomatoes</li>
<li>2 tbsp of chili powder</li>
<li>2 tsp of red pepper flakes</li>
<li>Olive oil</li>
<li>Salt &amp; pepper to taste</li>
</ul>
<p><strong> PREPARATION</strong></p>
<ol>
<li>Add enough olive oil to coat the bottom of a stew pot and turn the heat on low.</li>
<li>Add your diced onions, and garlic until onions are softened.</li>
<li>Add your peppers and cook for about 5 minutes to soften then add your vegetables.</li>
<li>Cook for 5 for minutes to blend.</li>
<li>Add your ground turkey meat, and mix well with veggies then cover.  Cook until meat is no longer pink.</li>
<li>Mix in your crushed tomatoes and seasonings.  Cover and let it simmer for about 40 minutes on low heat.</li>
<li>Top with your favorite shredded cheese or just some low-fat sour cream.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2011/02/skinny-super-bowl-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day Food for the Soul</title>
		<link>http://elsieramos.com/2011/01/valentines-day/</link>
		<comments>http://elsieramos.com/2011/01/valentines-day/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 16:29:05 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[COOKING TIPS]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1213</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' --><blockquote>
<h2>Love is a many-splendored thing –</h2>
</blockquote>
<p>Best known as a 1955 movie with William Holden and a popular love song.  In this day and age, we sure could use a lot of love, especially in many parts of the world with so much unrest.  Valentine’s Day is the second biggest money making holiday, after Christmas and Halloween.  We all want to show some love to our husbands, kids, parents, and teachers because they touch our hearts and our lives, but we should remind them how much they mean to us every chance we get.  For my boys it was a small chocolate heart in their backpacks so they’d find it while in school and then a romantic dinner with my husband.  Now with boys all grown up and a 15-year relationship of mutual respect and admiration, I like to think of Valentine’s Day as the day to “do” something special. Ray and I can go to dinner any night of the week, so nothing says romance more than whipping up something special that you all get to enjoy in the privacy of your own dinner table with as many loved ones.  I’ve got just the dish that takes no time at all and delicious with a side dish, some white wine and a little dessert.  It’s Camarones con Cerveza.  What man couldn’t appreciate a dish made with cerveza and a delectable shellfish! It’s a match made in heaven.  Best part of this recipe is how quick you can make it for 2 or 6 without breaking a sweat.  Here’s a toast to loved ones and to peace and love around us all! </p>
<p><strong>Camorones con Cerveza</strong></p>
<p><strong>Ingredients:  Serves 4<a rel="attachment wp-att-1214" href="http://elsieramos.com/2011/01/valentines-day/untitled/"><img class="alignright size-full wp-image-1214" title="shrimp" src="http://elsieramos.com/wp-content/uploads/2011/01/untitled.bmp" alt="Elsie Ramos Shrimp" /></a></strong></p>
<p>2 lbs of large raw shrimp, peeled and deveined</p>
<p>2 tablespoons of unsalted butter</p>
<p>1 green pepper, julienned</p>
<p>1 onion, julienned</p>
<p>1 bottle of beer – room temperature</p>
<p>Salt &#38; pepper to taste</p>
<p>Red pepper flakes – optional**</p>
<p>In a large skillet add your butter and as it starts to melt, add your pepper and onions and cook over medium heat, until softened – about 5 minutes</p>
<p>Remove your onions and peppers from the skillet and set aside.  Add the shrimp in the same and turn up the heat. Cook shrimp until pink – about 5 minutes, then pour back the peppers and onion.</p>
<p>While the heat is still high, add half the bottle of beer and let it cook on high until most of the beer has evaporated. </p>
<p>For a spicy kick, add a pinch of red pepper or just season to taste with salt and pepper.  Serve with white rice, tostones or as a sexy appetizer by pouring some in a martini glass.</p>
]]></description>
			<content:encoded><![CDATA[<blockquote>
<h2>Love is a many-splendored thing –</h2>
</blockquote>
<p>Best known as a 1955 movie with William Holden and a popular love song.  In this day and age, we sure could use a lot of love, especially in many parts of the world with so much unrest.  Valentine’s Day is the second biggest money making holiday, after Christmas and Halloween.  We all want to show some love to our husbands, kids, parents, and teachers because they touch our hearts and our lives, but we should remind them how much they mean to us every chance we get.  For my boys it was a small chocolate heart in their backpacks so they’d find it while in school and then a romantic dinner with my husband.  Now with boys all grown up and a 15-year relationship of mutual respect and admiration, I like to think of Valentine’s Day as the day to “do” something special. Ray and I can go to dinner any night of the week, so nothing says romance more than whipping up something special that you all get to enjoy in the privacy of your own dinner table with as many loved ones.  I’ve got just the dish that takes no time at all and delicious with a side dish, some white wine and a little dessert.  It’s Camarones con Cerveza.  What man couldn’t appreciate a dish made with cerveza and a delectable shellfish! It’s a match made in heaven.  Best part of this recipe is how quick you can make it for 2 or 6 without breaking a sweat.  Here’s a toast to loved ones and to peace and love around us all! </p>
<p><strong>Camorones con Cerveza</strong></p>
<p><strong>Ingredients:  Serves 4<a rel="attachment wp-att-1214" href="http://elsieramos.com/2011/01/valentines-day/untitled/"><img class="alignright size-full wp-image-1214" title="shrimp" src="http://elsieramos.com/wp-content/uploads/2011/01/untitled.bmp" alt="Elsie Ramos Shrimp" /></a></strong></p>
<p>2 lbs of large raw shrimp, peeled and deveined</p>
<p>2 tablespoons of unsalted butter</p>
<p>1 green pepper, julienned</p>
<p>1 onion, julienned</p>
<p>1 bottle of beer – room temperature</p>
<p>Salt &amp; pepper to taste</p>
<p>Red pepper flakes – optional**</p>
<p>In a large skillet add your butter and as it starts to melt, add your pepper and onions and cook over medium heat, until softened – about 5 minutes</p>
<p>Remove your onions and peppers from the skillet and set aside.  Add the shrimp in the same and turn up the heat. Cook shrimp until pink – about 5 minutes, then pour back the peppers and onion.</p>
<p>While the heat is still high, add half the bottle of beer and let it cook on high until most of the beer has evaporated. </p>
<p>For a spicy kick, add a pinch of red pepper or just season to taste with salt and pepper.  Serve with white rice, tostones or as a sexy appetizer by pouring some in a martini glass.</p>
]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2011/01/valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy 2011!</title>
		<link>http://elsieramos.com/2011/01/happy-2011/</link>
		<comments>http://elsieramos.com/2011/01/happy-2011/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 21:32:40 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[NEWS]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[chef elsie ramos]]></category>
		<category><![CDATA[chicken soup for the soul recipe]]></category>
		<category><![CDATA[sopa de pollo]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1209</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' --><p>Out with the holidays and in to the New Year. I don’t know about you but I for one am relieved the festivities have wound down. In January, many still celebrate Three Kings Day. I know in Puerto Rico they do, so after all that it’s time to set some goals for the New Year. Keep it simple and attainable. Many get caught up in trying to do too much only to feel they failed. I stopped dieting years ago! Come on; I’m a chef! I spent most of my life in the kitchen and whipping up my arroz y habichuelas! So instead my goal is to work out more that way I don’t give up on what I love – FOOD! I have, however, learned how to customize many of my traditional dishes to healthier versions, like I did at Mount Sinai hospital last month for Diabetes Awareness month. The idea is to never deny yourself what you like but you can tweak and make it figure friendly!! After the pernils, arroz, pasteles and coquito a good way to wean you from all that rich food is a good sopa! My sopa de pollo is a godsend and delicioso. With easy ingredients like boneless chicken, ripe plantains and a delectable broth, it is the best cure for both the cold days and late nights.</p>
<p><strong>Ingredients</strong>:<img class="alignright size-full wp-image-1210" title="sopa de pollo" src="http://elsieramos.com/wp-content/uploads/2011/01/sopa-de-pollo.bmp" alt="chef elsie ramos" /><br />
2 lbs of boneless thighs or drumsticks<br />
3 garlic cloves, peeled and chopped<br />
2 very ripe plantains (almost black)<br />
1 pound cooked ham, cut into ¼ inch cubes<br />
¼ cup chopped fresh cilantro leaves<br />
1 tbsp of sofrito<br />
1 32 oz can of low-sodium chicken broth<br />
2 cups of water<br />
*Optional: For a richer soup add corn on the cob or veggies.</p>
<p>In a stockpot, combine the chicken, sofrito, garlic, and water to cover by about 1 inch. Stir well. Cover and cook over medium heat until the chicken is no longer pink.<br />
While the chicken is simmering, prepare the plantains: Cut the ends off and cut a slit lengthwise down the middle. Open and remove the peel, using a knife or your hands, as if you were taking a jacket off somebody. Cut the plantain into ½ inch chunks and transfer to a bowl.<br />
Add the sofrito, ham, cilantro, sazon, chicken broth and to the stockpot and mix.<br />
Bring the soup to a boil, and add the plantains chunks. Let boil until the plantains are cooked, stirring<br />
occasionally, about 10 minutes</p>
]]></description>
			<content:encoded><![CDATA[<p>Out with the holidays and in to the New Year. I don’t know about you but I for one am relieved the festivities have wound down. In January, many still celebrate Three Kings Day. I know in Puerto Rico they do, so after all that it’s time to set some goals for the New Year. Keep it simple and attainable. Many get caught up in trying to do too much only to feel they failed. I stopped dieting years ago! Come on; I’m a chef! I spent most of my life in the kitchen and whipping up my arroz y habichuelas! So instead my goal is to work out more that way I don’t give up on what I love – FOOD! I have, however, learned how to customize many of my traditional dishes to healthier versions, like I did at Mount Sinai hospital last month for Diabetes Awareness month. The idea is to never deny yourself what you like but you can tweak and make it figure friendly!! After the pernils, arroz, pasteles and coquito a good way to wean you from all that rich food is a good sopa! My sopa de pollo is a godsend and delicioso. With easy ingredients like boneless chicken, ripe plantains and a delectable broth, it is the best cure for both the cold days and late nights.</p>
<p><strong>Ingredients</strong>:<img class="alignright size-full wp-image-1210" title="sopa de pollo" src="http://elsieramos.com/wp-content/uploads/2011/01/sopa-de-pollo.bmp" alt="chef elsie ramos" /><br />
2 lbs of boneless thighs or drumsticks<br />
3 garlic cloves, peeled and chopped<br />
2 very ripe plantains (almost black)<br />
1 pound cooked ham, cut into ¼ inch cubes<br />
¼ cup chopped fresh cilantro leaves<br />
1 tbsp of sofrito<br />
1 32 oz can of low-sodium chicken broth<br />
2 cups of water<br />
*Optional: For a richer soup add corn on the cob or veggies.</p>
<p>In a stockpot, combine the chicken, sofrito, garlic, and water to cover by about 1 inch. Stir well. Cover and cook over medium heat until the chicken is no longer pink.<br />
While the chicken is simmering, prepare the plantains: Cut the ends off and cut a slit lengthwise down the middle. Open and remove the peel, using a knife or your hands, as if you were taking a jacket off somebody. Cut the plantain into ½ inch chunks and transfer to a bowl.<br />
Add the sofrito, ham, cilantro, sazon, chicken broth and to the stockpot and mix.<br />
Bring the soup to a boil, and add the plantains chunks. Let boil until the plantains are cooked, stirring<br />
occasionally, about 10 minutes</p>
]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2011/01/happy-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coquito Recipe Puerto Rican Style</title>
		<link>http://elsieramos.com/2010/12/coquito-recipe-puerto-rican-style/</link>
		<comments>http://elsieramos.com/2010/12/coquito-recipe-puerto-rican-style/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 14:09:59 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[NEWS]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[coquito recipe coco lopez]]></category>
		<category><![CDATA[coquito recipe puerto rican style]]></category>
		<category><![CDATA[recipe coquito]]></category>
		<category><![CDATA[traditional coquito recipe]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1195</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' --><p><strong><span style="text-decoration: underline;"><img class="alignleft" title="Coquito" src="http://www.exit109.com/~mstevens/coquito1.jpg" alt="Elsie Ramos Coquito" width="352" height="277" /></span></strong></p>
<h2 style="text-align: left;">Traditional Coquito Recipe                                                                 </h2>
<p><strong>Ingredients <br />
</strong>2-15 oz can of cream of coconut (I prefer Coco Lopez)<br />
1 quart eggnog (store-bought or your favorite recipe)                              <br />
1-12oz can of evaporated milk<br />
6 cinnamon sticks<br />
1 cup of sugar<br />
6 egg yolks, (discard the whites)<br />
½ a fifth of dark or light rum (or more to taste)</p>
<p><strong> </strong></p>
<p><strong>Preparation </strong></p>
<p>1. Combine the cream of coconut, eggnog and milk in a bowl and set aside in the refrigerator.</p>
<p>2. In a sauce pan over medium heat, combine 1 cup of water and cinnamon sticks, bring to a sfot boil, and let simmer until the water turns brown, about 10 minutes.  Reduce the heat to low and slowly add the sugar, whisking to help dissolve it quickly.  Let it simmer until it reaches a syrupy consistency; about 10 minutes.  Remove it from the heat, and let cool to room temperature.</p>
<p>3. Using a wire whisk, whisk the yolks very well in a large bowl until they’re thoroughly mixed.  Add the cream of coconut mixture, cooled cinnamon syrup and rum and mix well. Taste it and add more rum according to your liking. </p>
<p>4. Transfer to clean gallon bottle or divide between cleaned empty wine bottles and refrigerate immediately.  Before serving shake and serve chilled.</p>
<p><a href="http://www.lacosmopolatina.com/que-vida/378-coquito-pa-todo-el-mundo" target="_blank">Click Here for Coquito Recipe Tips</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;"><img class="alignleft" title="Coquito" src="http://www.exit109.com/~mstevens/coquito1.jpg" alt="Elsie Ramos Coquito" width="352" height="277" /></span></strong></p>
<h2 style="text-align: left;">Traditional Coquito Recipe                                                                 </h2>
<p><strong>Ingredients <br />
</strong>2-15 oz can of cream of coconut (I prefer Coco Lopez)<br />
1 quart eggnog (store-bought or your favorite recipe)                              <br />
1-12oz can of evaporated milk<br />
6 cinnamon sticks<br />
1 cup of sugar<br />
6 egg yolks, (discard the whites)<br />
½ a fifth of dark or light rum (or more to taste)</p>
<p><strong> </strong></p>
<p><strong>Preparation </strong></p>
<p>1. Combine the cream of coconut, eggnog and milk in a bowl and set aside in the refrigerator.</p>
<p>2. In a sauce pan over medium heat, combine 1 cup of water and cinnamon sticks, bring to a sfot boil, and let simmer until the water turns brown, about 10 minutes.  Reduce the heat to low and slowly add the sugar, whisking to help dissolve it quickly.  Let it simmer until it reaches a syrupy consistency; about 10 minutes.  Remove it from the heat, and let cool to room temperature.</p>
<p>3. Using a wire whisk, whisk the yolks very well in a large bowl until they’re thoroughly mixed.  Add the cream of coconut mixture, cooled cinnamon syrup and rum and mix well. Taste it and add more rum according to your liking. </p>
<p>4. Transfer to clean gallon bottle or divide between cleaned empty wine bottles and refrigerate immediately.  Before serving shake and serve chilled.</p>
<p><a href="http://www.lacosmopolatina.com/que-vida/378-coquito-pa-todo-el-mundo" target="_blank">Click Here for Coquito Recipe Tips</a></p>
]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2010/12/coquito-recipe-puerto-rican-style/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Modern Latina</title>
		<link>http://elsieramos.com/2010/11/modern-latina-elsie-is-a-wonder-mom/</link>
		<comments>http://elsieramos.com/2010/11/modern-latina-elsie-is-a-wonder-mom/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 19:45:06 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[NEWS]]></category>
		<category><![CDATA[modern latina]]></category>
		<category><![CDATA[wonder mom]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1189</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' -->]]></description>
			<content:encoded><![CDATA[<!-- cincopa_excerpt_rt = 'full' -->]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2010/11/modern-latina-elsie-is-a-wonder-mom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Office of the Mayor Acknowledges Mount Sinai Medical Center</title>
		<link>http://elsieramos.com/2010/11/office-of-the-mayor-acknowledges-mount-sinai-medical-center-for-its-ongoing-commitment-to-preventing-diabetes/</link>
		<comments>http://elsieramos.com/2010/11/office-of-the-mayor-acknowledges-mount-sinai-medical-center-for-its-ongoing-commitment-to-preventing-diabetes/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 15:51:54 +0000</pubDate>
		<dc:creator>eramos</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[NEWS]]></category>
		<category><![CDATA[chef elsie ramos]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[mount sinai]]></category>

		<guid isPermaLink="false">http://elsieramos.com/?p=1162</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'full' --><p style="text-align: left;">Office of the Mayor  Acknowledges Mount Sinai Medical Center for its Ongoing Commitment to Preventing Diabetes</p>
<p style="text-align: left;">On November 17th, a Mayoral Message from the Office of the Mayor was given to the Mount Sinai Medical Center for the institution&#8217;s continued work in raising awareness of diabetes within the Hispanic community. The mayoral message was read by Dr. Shadi Chamany, Director of Diabetes Prevention and Control Program of the NYC Department of Mental Health &#38; Hygiene and was given to Dr. Tracy Breen, Clinical Director of the Mount Sinai Medical Center. The event took place at Mount Sinai&#8217;s Center for Advanced Medicine (CAM) in NYC..</p>
<p style="text-align: center;"><img class="size-full wp-image-1163    aligncenter" title="Mount Sinai" src="http://elsieramos.com/wp-content/uploads/2010/11/mount-sinai-2.jpg" alt="" width="554" height="388" /></p>
<p>Left to right &#8211; Dr. Shadi Chamany, Director of Diabetes Prevention and Control Program, NYC Department of Mental Health &#38; Hygiene. Dr. Tracy Breen, Clinical Director, Assistant Professor Medicine, Endocrinology, Diabetes and Bone Disease, Mount Sinai Medical Center. Josephine Guzmán, Director of Satellite Practice Operations and Manager Outreach &#38; Physician Network, Mount Sinai Hospital. Gregory Wright, American Diabetes Association. Rob Chassin, Senior Director, Business Development and Network Operations, Mount Sinai Medical Center.</p>
<p>The Mayoral Message acknowledges Mount Sinai&#8217;s efforts at reversing the diabetes epidemic, through a variety of multi-faceted programs designed specifically for the Latino community. The programs include diabetes prevention activities, detection screenings, interactive learning sessions and workshops both at Mount Sinai Medical Center and throughout the community.</p>
<p>In addition to the Mayoral Message and in celebration of Diabetes Awareness month, Chef Elsie Ramos was on hand for a healthy eating cooking demonstration. Chef Elsie prepared a Diabetic friendly version of a Latino favorite dish, Pollo Guisado (Chicken Stew).</p>
<p><a rel="attachment wp-att-1164" href="http://elsieramos.com/2010/11/office-of-the-mayor-acknowledges-mount-sinai-medical-center-for-its-ongoing-commitment-to-preventing-diabetes/mount-sinai/"><img class="aligncenter size-full wp-image-1164" title="mount sinai" src="http://elsieramos.com/wp-content/uploads/2010/11/mount-sinai.jpg" alt="" width="578" height="360" /></a></p>
<p>Chef Elsie Ramos prepares a healthy meal selection for event attendees.</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Office of the Mayor  Acknowledges Mount Sinai Medical Center for its Ongoing Commitment to Preventing Diabetes</p>
<p style="text-align: left;">On November 17th, a Mayoral Message from the Office of the Mayor was given to the Mount Sinai Medical Center for the institution&#8217;s continued work in raising awareness of diabetes within the Hispanic community. The mayoral message was read by Dr. Shadi Chamany, Director of Diabetes Prevention and Control Program of the NYC Department of Mental Health &amp; Hygiene and was given to Dr. Tracy Breen, Clinical Director of the Mount Sinai Medical Center. The event took place at Mount Sinai&#8217;s Center for Advanced Medicine (CAM) in NYC..</p>
<p style="text-align: center;"><img class="size-full wp-image-1163    aligncenter" title="Mount Sinai" src="http://elsieramos.com/wp-content/uploads/2010/11/mount-sinai-2.jpg" alt="" width="554" height="388" /></p>
<p>Left to right &#8211; Dr. Shadi Chamany, Director of Diabetes Prevention and Control Program, NYC Department of Mental Health &amp; Hygiene. Dr. Tracy Breen, Clinical Director, Assistant Professor Medicine, Endocrinology, Diabetes and Bone Disease, Mount Sinai Medical Center. Josephine Guzmán, Director of Satellite Practice Operations and Manager Outreach &amp; Physician Network, Mount Sinai Hospital. Gregory Wright, American Diabetes Association. Rob Chassin, Senior Director, Business Development and Network Operations, Mount Sinai Medical Center.</p>
<p>The Mayoral Message acknowledges Mount Sinai&#8217;s efforts at reversing the diabetes epidemic, through a variety of multi-faceted programs designed specifically for the Latino community. The programs include diabetes prevention activities, detection screenings, interactive learning sessions and workshops both at Mount Sinai Medical Center and throughout the community.</p>
<p>In addition to the Mayoral Message and in celebration of Diabetes Awareness month, Chef Elsie Ramos was on hand for a healthy eating cooking demonstration. Chef Elsie prepared a Diabetic friendly version of a Latino favorite dish, Pollo Guisado (Chicken Stew).</p>
<p><a rel="attachment wp-att-1164" href="http://elsieramos.com/2010/11/office-of-the-mayor-acknowledges-mount-sinai-medical-center-for-its-ongoing-commitment-to-preventing-diabetes/mount-sinai/"><img class="aligncenter size-full wp-image-1164" title="mount sinai" src="http://elsieramos.com/wp-content/uploads/2010/11/mount-sinai.jpg" alt="" width="578" height="360" /></a></p>
<p>Chef Elsie Ramos prepares a healthy meal selection for event attendees.</p>
]]></content:encoded>
			<wfw:commentRss>http://elsieramos.com/2010/11/office-of-the-mayor-acknowledges-mount-sinai-medical-center-for-its-ongoing-commitment-to-preventing-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

